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Walkies Exercise Plan

 C  fakepath dreamstime s 5730687for Walk the Wight 2012

JANUARY

Book your free health and weight check now with a veterinary nurse at one of our island practices.

One long walk a week - walk off that Christmas excess and no more Christmas treats!

FEBRUARY

Two long walks a week for a healthy heart and negotiate those kissing gates!

MARCH

Two long walks a week and add in some hills!

APRIL

Three long walks a week - steer clear of Easter treats and don't be put off by April showers!

MAY

Not long to go now - why not try upping the pace?

THE WEEK OF THE WALK

One long walk at the beginning of the week - nothing too stenuous - then rest those legs before the big day!

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